Art at AOL – Ambrosia

‘Look at all these colors on my plate’, exclaims The General.

‘Ambrosial’. 🙂

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An effect of Sattvic food.  If life is about living in the moment, sattvic food makes that moment exuberant, one morsel at a time. Foods, abundant in Prana- the universal life-force that gives life to all sentient beings,  keep our minds clear, happy and at peace.

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The ancient Ayurvedic criteria for foods to be considered Sattvic were quite simple: foods were grown organically on good rich fertile soil and harvested at the correct time of year. Whole foods full of life-force and enzymes and as close as possible as they are in their natural fresh state. Foods prepared fresh with lots of love will add to their Sattvic quality.

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So then why not cook it, eat it, here and now!

 

 

 

 

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