Detours by Deepali

Every now and then, go down a different path

More bark than bite? Cinnamon is lite!

Spices surprise me. Not just  for how they play unexpectedly with my senses – leaving a tingly nose and perplexed taste buds  – but also how they look absolutely nothing like their source. I can never guess where a certain spice came from or what was its form when it was not yet a spice in my neighborhood shop -  black peppers used to be green fruits; mace were arils; cloves were once vibrant flower buds; saffron are actually stigmas; turmeric, ginger are roots and rhizomes; asafoetida are resins. Phew!cinnamon treeI remember one day as I was roaming around with dadaji on his farm, he pointed at an ordinary tree. “Guess what that tree gives us!” I thought aloud about everything from fruits to flowers to seeds to roots. He shook his head. “Cinnamon”, he said. “It comes from the bark”. He then took out a pocket knife, sliced out a soft bark from the tree and told me to first smell it and then chew on it! I did that while staring at the tree rather confused, not quite able to relate it to my most favorite spice which has so often pepped up my favorite foods and beverages.

“Cinnamon bites and kisses simultaneously”. Agree? Well, in reality, cinnamon does not register on our taste buds (which only register sweet, bitter, umami, salt, and sour). Rather, cinnamon registers as a fragrance or smell which in its case is sweet and woody. So, all the while when we think we know the taste of cinnamon, we actually only know it’s smell. Hmm. Did I mention that spices surprise me?

Whether it’s the whiff or the taste, a hint of cinnamon always leaves a warm, furry, cosy feeling and a big smile on my face. And, though you may blame it for luring you into indulging in all those sinfully calorific desserts, it is good for your fitness. Recent studies claim that cinnamon is an insulin mimicker and can actually assist your weight loss regime and in maintaining the blood pressure.

So, this fall, I plan to sprinkle some more of it around and spice things up. Of the zillion things that you can add cinnamon to… here are my favorite three..tea, apples, and chicken.

Cinnamon SpiceCinnamon Spice Tea Tea

5 cm cinnamon stick, plus extra to garnish

2 cloves

4 cups water

2 tsp. tea (or 2 tea bags)

Sugar to taste

1/4 cup (60ml) orange juice

Juice of 1 lemon

Place the cloves and cinnamon stick in a saucepan with the water. Bring to the boil. Pour the boiling water over the tea in a teapot and infuse for 4-5 minutes. Strain. Add sugar to taste, then stir in the orange and lemon juice. Serve hot, garnished with a cinnamon stick in each cup of tea.

Warm Cinnamon Apples

4 apples, peeled and sliced

1/2 cup firmly packed light brown sugar

1 tsp. ground cinnamon

1/4 tsp. ground nutmeg

Toss together the  four ingredients in a large zip-top plastic bag, tossing to coat apples. Cook apple mixture, 2 Tbsp. water, and 1 Tbsp. butter in a medium saucepan over medium heat, stirring occasionally, 8 to 10 minutes or until apples are tender.

Oven-Fried Cinnamon Chicken    

1 chicken, 3 lb., cut into 8 pieces

1 tsp. cinnamon

1/4 tsp. turmeric

1/4 tsp. pepper

1 egg

1/2 cup flour

2 tbsp. milk

1/3 c. bread crumbs

2 tbsp. oil

2 tsp. salt

Heat oven to 375 degrees. Combine flour, salt, cinnamon, turmeric, and pepper. Coat chicken pieces with flour mix. Whisk egg and milk.  Dip chicken into egg and coat with bread crumbs. Arrange in a roasting pan. Sprinkle with oil. Bake until crisp and brown, about 40 minutes.

Which one is your favorite spice ?

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16 comments on “More bark than bite? Cinnamon is lite!

  1. Northern Narratives
    September 13, 2012

    I love cinnamon with apples. The smell is wonderful and it tastes good too :)

    • Deepali
      September 13, 2012

      Mmmm..that combo is an all time favorite. Absolutely agree with you. Thanks so much for stopping by.

  2. My Food Trolley
    September 13, 2012

    Cinnamon my all time fav…yea Cinnamon bites and kisses….loved it..

    • Deepali
      September 13, 2012

      Thanks, Smitha. I liked your blog a lot. Some great recipes there. Following you now.

      • My Food Trolley
        September 14, 2012

        I’m so glad…..Thank you Deepali…

  3. Paddy
    September 16, 2012

    I cannot imagine cooking without spices. Especially liked the cinnamon tea.Will be trying it soon. Love all spices. Difficult to pick a favourite. Thanks,Deepali

    • Deepali
      September 16, 2012

      Same here, Paddy! I use an assortment of spices in my cooking…my food is just not complete without a good dose of them :-) Thanks a lot for liking the post and stopping by.

  4. How lovely to have discovered your blog and liking it so much. I’m glad you mentioned the healthful benefits of cinnamon. Now I like it even more than I did when I thought it simply tasted good. Now I know it tastes good and will keep me healthy so I can reach my goal of living at least until 100!

    • Deepali
      September 17, 2012

      Thanks a lot, Ronnie! Here’s wishing you a long, happy and healthy life till 100 and beyond. Happy New Year!!

  5. adinparadise
    September 17, 2012

    I just love a chai latte with lots of cinnamon sprinkled on top. This is my favourite spice of all time, and so versatile. Thanks so much for the tips. ;)

    • Deepali
      September 18, 2012

      Mmmm.. i just love chai latte with cinnamon :-) you’re so right. this is one spice that’s versatile and everyone likes it!

  6. Eleenie
    October 3, 2012

    Cinnamon and apple are just the best combination! A great post, thanks for sharing :-)

    • Deepali
      October 4, 2012

      That’s my favorite too :-) So glad you liked the post. Thanks for stopping by.

  7. The Wanderlust Gene
    October 24, 2012

    I really liked this post Deepali – well written, informatie, personal, and just plain yummy – though I always like a hint of cardamom with my cinnamon :)

    • Deepali
      October 26, 2012

      Thank you so much for the lovely comment! Feels great :-) I love green cardamom pods, but don’t usually have em with cinnamon..will try that now!

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This entry was posted on September 13, 2012 by in food, life, nature and tagged , .
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